Archive for the ‘1’ Category


Posted: November 24, 2009 in 1

Hey guys, just a quick post for you today. Bryan and I are in the proccess of putting together a few new resources that will be available to you shortly as FREE Downloads.

We have already got a few resources out there, but we are going to make these even better and add a few new ones to the list.

Here’s a list of the reports we will be updating and the new ones we’ll be bringing to you in December!

Supplement Shockers (UPDATED VERSION)… Discover the ‘SHOCKING TRUTH’ about supplements, so you will never again be fooled by all the hype and nonsense that’s widespread within the supplement world. There’ll also be a section on health foods… aka the non-supplement supplements. AND… The ABS Supplement Ladder will teach you when to implement the use of certain supplements.

The ABS Meal Planner (UPDATED VERSION)… Simple strategies for planning your meals and snacks and other simple nutritional strategies for those looking to lean up, build muscle and sculpt an athletic looking physique.

The ABS Food Pyramid (NEW E-Manual)… A quick glimpse at the ABS Food Pyramid and how it will help you achieve your physique goals. You’ll see what foods/food groups make up the ABS Food Pyramid. This will be incorporated into The ABS Meal Planner report.

The ABS Formula (NEW E-Manual)… Discover The ABS Formula to developing a world class physique and killer six pack ABS!!! You’ll learn the truth about physique development once and for all.

The ABS Toolbox (NEW E-Manual)… The ABS Toolbox features the best ABS and fitness training tools, that you don’t see on TV! After all, the best tools are NOT seen on TV! 90% Plus of TV infomercial products do nothing to help you get ripped… and instead they rip you off. Not the tools inside The ABS Toolbox.

ABS EXPOSED (NEW E-Manual)… Discover the secrets the worldsbest athletes and fitness odels use to get their bodies athletically lean and competition ready! You’ll discover the top 13 secrets and why it’s so important for you to use these strategies to achieve your goals.

The BEAUTY of The BOOTY!!! (NEW E-Manual) ‘Bad ASS Exercises For a Bad Ass BOOTY’ This one is primarily for the ladies, and guys can use it if they are brave enough to do

How To Master The Single Hand Push Up (NEW E-Manual) A simple series of push up progressions and variations to help you master the single hand push up. Sample routines and 4 week training plan included.

I think this is a rather comprehensive list of resources, but feel free to add your comments below and tell us what you would like us to address, if it’s not listed here. Be as specific as possible. Thanks!








Ian Graham, ABS Co-Author and Physique Athlete
Sculpt Your WHOLE Life, Not Just Your BODY


With just a week left in Los Angeles before leaving the sunshine and heading home to the cold and rain of Dublin, Ireland I’m knuckling down and getting a jump-start on planning out the next few months and what I want to accomplish in the next 100 days, what I want to achieve by my 32nd birthday on August 23rd 2010 and what I want to achieve by the end of 2010.

New years resolutions suck as you know… and saying you’ll wait until a specific date before going after your goals only shows that your goals are not that important and therefore you’ll most likely not have the passion or focus to achieve them.

I wanted to share with you the system I use to get my goals in order, plan things out and then focus on the all important aspect of goal getting… because that’s the most important part, doing the things needed to ACHIEVE YOUR GOALS.

I’m using Dax Moy’s system called ‘The Magic Hundred’, which teaches you ‘How to break away from the crowd and go from serial goal setting to serious goal getting in JUST 100 DAYS’. Hence the title of the system ‘THE MAGIC HUNDRED’














Like I mentioned in the titles of todays post… GOAL SETTING IS THE EASY PART! But what about GOAL GETTING??? The magic 100 is a success blueprint that lays out for you how to put an end to your serial goal setting and achieve some serious goal setting!

The magic hundred is not another product that tells you to simply believe and you will achieve, Dax cuts to the chase and delivers the truth about goal getting and what is required of you if you seriously want to start accomplishing all of your goals… no matter how small or big they are.

With Christmas and new years fast approaching (less than 6 weeks left in 2009) I’m getting a jump-start on things, because we all get caught up in other things over the busy holiday season. Personally I’d prefer to go into 2010 already on track to achieving my big goals and having already accomplished some of my smaller ones.

With 39 days left in 2009 what will you accomplish? Come January 1st 2010 are you going to set out to achieve the same goals you set this past January? If you want to finally achieve them goals, that’s awesome, but you’ll need a new approach this time around because insanity is defined as ‘Doing the same thing over and over, expecting different results’.

So you probably still have the same goals in mind… BUT if you really want to achieve them, this time around you’ll have to take a new approach in order to get a different outcome. The outcome you want, which is obviously serious GOAL GETTING!!!

I highly recommend Dax’s system. It’s given me the clarity I needed to end my serial goal setting and focus on GOAL GETTING!

Click here to JUMP-START Your Magic 100 Journey Today!!!

Dax wants you to use the system for a full 8 weeks and guarantees you success if you work the system. He doesn’t want any tire kickers. If you are a tire kicker the system is not for you… BUT if you’re ready to follow his step by step action plan, then simply…

 Click here to grab your own copy of The Magic 100!!!












If you’re someone who’s seeking to attain and maintain a lean body in 2010, I want to make you a very enticing offer. When you order your copy of Dax’s ‘The Magic Hundred’ Goal Getting System, I want you to email me your order receipt to and I’ll send you The Complete ‘Athlete Body System’ absolutely free of charge. The athletic body system currently sells at $77.00 USD and is 100% complimentary to Dax’s system. In fact the athletic body system has a complete section dedicated to goal setting.

You can consider this offfer my personal ‘Athletic Body Christmas’ Stocking filler. A pressie from me to you to help you quickly get on track with your physique goals before the rest of the crowd. Because come January gyms are going to be over-crowded with people and people struggling to achieve your goals. I don’t want you to be one of those people.








Ian Graham, ABS Co-Author and BEST Body Award Winner
Sculpt Your WHOLE Life, Not Just Your BODY

Click here to JUMP-START Your Magic 100 Journey Today!!!